Please contact the Tutor if you wish to join the class
10, 17, 24 & 31st January 2024
7, 21 & 28th February 2024
6, 13, & 20th March 2024
No class on Wednesday 14th February 2024
This friendly and welcoming class is student focused with lots of one to one attention and at 2hrs allows plenty of time to work on yoga postures with adaptations to suit all levels.
Small class size (max 12) allows for a different experience to a standard gym yoga class with plenty of time to warm up, explore the yoga postures in detail and to focus on breathing and relaxation.
Led by Bridget Thornborrow the class promotes an understanding of self and of yoga, taught in the tradition of Vanda Scaravelli.
“The yoga teaching is superb – precise and expertly explained, yet the class retains a friendly, warm and inviting atmosphere and is not competitive in any way. I emerge each week not only with a lightness and freedom in my body, but a clearer mind and a greater sense of wellbeing.”
Day & Time:
Wednesday dates above
10.30am – 12.30pm
Cost:
8 – 10 classes @ £22 per class = £176, £198, £220
6 – 7 classes @ £23 per class = £138, £161
4 – 5 classes @ £24 per class = £96,£120
Less than 4 classes/single class drop. in rate @ £26 per class
To book please contact Bridget Thornborrow
b.thornborrow@btinternet.com 07802 166594