Grove Neighbourhood Centre, Bradmore Park Road, W6
Six-week course from 22 June – 27 July 2022
This friendly and welcoming class is student focused with lots of one to one attention and at 2hrs allows plenty of time to work on yoga postures with adaptations to suit all levels.
Small class size (max 12) allows for a different experience to a standard gym yoga class with plenty of time to warm up, explore the yoga postures in detail and to focus on breathing and relaxation.
Led by Bridget Thornborrow the class promotes an understanding of self and of yoga, taught in the tradition of Vanda Scaravelli.
“The yoga teaching is superb – precise and expertly explained, yet the class retains a friendly, warm and inviting atmosphere and is not competitive in any way. I emerge each week not only with a lightness and freedom in my body, but a clearer mind and a greater sense of wellbeing.”
Dates & Time:
Wednesday 22 June – Wednesday 27 July
10.30am – 12.30pm
6 classes @ £20 per class – £120
5 classes @ £22 per class – £132
4 classes @ £22 per class – £88
Less than 4 @ £25 per class
To book please contact Bridget Thornborrow
firstname.lastname@example.org 07802 166594