Flow & Relax is a 55mins yoga class which gives you an opportunity to release stress & to calm your mind by balancing action & rest, strength & flexibility, movement & stillness. This class is a unique blend of yoga styles (Vinyasa, Restorative, Kundalini) which you’ve never seen in any yoga studio! Movement & conscious breathing are powerful tools to… Continue reading Yoga with Consuelo
Author: Marie Ellis
Scaravelli-inspired Wednesday morning yoga class
Grove Neighbourhood Centre, Bradmore Park Road, W6 Six-week course from 22 June – 27 July 2022 This friendly and welcoming class is student focused with lots of one to one attention and at 2hrs allows plenty of time to work on yoga postures with adaptations to suit all levels. Small class size (max 12) allows… Continue reading Scaravelli-inspired Wednesday morning yoga class
After School Club: All Write Now
Creative Writing club for kids aged 8 – 11 year old. Small Groups Children will explore the key elements of storytelling over the ten week course, developing their confidence and technique. They will also write their own short story which will be published in a book to take home at the end of term. Wednesdays… Continue reading After School Club: All Write Now
WE ARE HAPPY TO ACCEPT THE FOLLOWING DONATIONS
MONDAY – FRIDAY 9.30AM – 3.00PM PLEASE DO NOT LEAVE ANYTHING OUTSIDE THE CENTRE GOOD QUALITY CLOTHES BOOKS BRIC-A-BRAC GIFTS WE ARE UNABLE TO ACCEPT DVD’S, CD’S , BEDDING, TOWELS OR ELECTRICAL GOODS WE APPRECIATE YOUR COOPERATION MANY THANKS
DEAR CENTRE USERS
Regarding the recent lifting of Covid restrictions, we would respectfully request that should you test positive for Covid, please do not come into the building until you have had 2 negative tests. We appreciate your co-operation. Many Thanks Regards GNC COMMITTEE
SOUL SESSIONS
Hall Hire and Party Rentals
We have availability most weekends and evenings in our halls for events, workshops, meetings, rehearsals and children’s parties, fitness groups and classes. The upper hall has a capacity rating of 30, whereas the lower hall has a more spacious maximum capacity of 60. Disabled access If you would like to enquire about renting a hall… Continue reading Hall Hire and Party Rentals
Reflexology – Teresa Meekings
Teresa Meekings MARI am a member of Association of Reflexologists, and The Reiki Federation UK.I am registered with the Complementary and Natural Healthcare Council and with the Information Commissioner’s Office (for Data Protection). I am fully insured, hold a current first aid at work qualification, and undertake regular development training to keep my knowledge and… Continue reading Reflexology – Teresa Meekings
Art Group
Wednesday Afternoons 2.30pm – 4.30pm Price £7 – £10 depending on your income.Our group has been led by Rachel Leach for over 20 years. We meet for 36 weeks a year and you can attend on a drop in basis. Everybody is welcome regardless of their experience. Our projects offer you the opportunity to try… Continue reading Art Group
Life Drawing Workshop
Mondays 1pm to 4pm (13:00-16:00)