TO BOOK, GO TO WWW.theconsciousbodystudio.com. Classes are 55 minutes. Please bring a mat. 7 Bradmore Park Road, London W6 0DT
Category: Pilates
Pilates Classes
Pilates with Rachel Pilates concentrates on teaching correct movement by focusing on alignment and posture. Strength and tone can be achieved by targeting the deep postural muscles which support the body, resulting in free flowing and graceful. 020 8891 0366 or 07713 166 811 Mat Work Classes the following times will apply: Monday: 09:30 am… Continue reading Pilates Classes