Flow & Relax is a 55mins yoga class which gives you an opportunity to release stress & to calm your mind by balancing action & rest, strength & flexibility, movement & stillness. This class is a unique blend of yoga styles (Vinyasa, Restorative, Kundalini) which you’ve never seen in any yoga studio! Movement & conscious breathing are powerful tools to… Continue reading Yoga with Consuelo
Tag: Yoga
Scaravelli-inspired Wednesday morning yoga class
Grove Neighbourhood Centre, Bradmore Park Road, W6 Six-week course from 22 June – 27 July 2022 This friendly and welcoming class is student focused with lots of one to one attention and at 2hrs allows plenty of time to work on yoga postures with adaptations to suit all levels. Small class size (max 12) allows… Continue reading Scaravelli-inspired Wednesday morning yoga class