Grove Neighbourhood Centre

Pilates with Rachel

Rachel Glasspool


020 8891 0366 or 07713 166 811

Mat Work Classes from Monday 15th July the following times will apply:

Mon: 09:15 am to 11:30 am (09.15:-11:30)
Thursday 1.00 pm to 2.00 pm (13:00-14.00)

Pilates with Sarah

Sarah

Mat Work Classes
Wed: 12:30 pm to 1:30 pm (12:30-13:30)
Thurs: 9:30 am to 10:30 am (09:30-10:30)

Pilates with Nada

Nada Dobre


07932 210 570

Mat Work Classes
Mon: 7:30 pm to 8:30 pm (18:30-20:30)
Wed: 12:00 pm to 1:00 pm (12:00-13:00)

Flow Yoga with Lisa

Flow Yoga with Lisa

Qualified Vinyasa Flow and Yin Yoga Teacher
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Vinyasa Flow Yoga - Zaz

In dynamic 1 hour Vinyasa Flow yoga classes you will be guided through postures, using the breath to link the body's movements in transitions that will build flexibility and strength, before ending in deep relaxation. Read More....

Iyengar Yoga - Catherine Alison

Catherine Alison
Qualified and experienced Iyengar teacher
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