Grove Neighbourhood Centre

Friday yoga Flow with Ele

In our busy days it's more and more difficult to find time for ourselves to recharge and restore. Does Friday ever feel like you're so exhausted you can't wait for the weekend to relax? Join me for this power yoga class where I'll guide you through the flow to make you feel more relaxed and energised, so you can start your weekend feeling alive!
All levels welcomed! Please bring your own mat.
Classes starting 5th July, Friday 6.30-7.30pm
£9 drop-in class. Contact the teacher for block of classes.
Contact Elena via email: yogawithele@gmail.com